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  • 01

    Introduction - Welcome to the Peak Potential Hockey Project

    • Meet Your Coach

    • Before We Get Started!

    • Personal Contract

  • 02

    Week 1 - Mental Agility

    • Monday - Welcome to Mental Agility

    • Monday - Powerful and Primal States Download

    • Monday - Powerful and Primal States

    • Monday - Intention Exercise

    • Tuesday - The 4 Stages of Learning Download

    • Tuesday - The 4 Stages of Learning

    • Tuesday - Brain Activation Exercises

    • Tuesday - Myelination & Brain Activation

    • Wednesday - Self-Awareness

    • Wednesday - Change Your State

    • Wednesday - Mike Shaw & Gratitude

    • Thursday - House League Thought Habits

    • Thursday - Become a Mindset Savage

    • Friday - Close the Gap Mindmap Download

    • Friday - Close the Gap Mindmap

    • Mental Agility Feedback

    • Week 1 - Mental Agility Self-Assessment

    • Week 1 Group Coaching Call

    • Replay of Week 1 Coaching Call

  • 03

    Week 2 - 10x Your Development

    • Monday - Goal Setting 2.0

    • Monday - 5 Pillars of Hockey Confidence Download

    • Monday - 5 Pillars of Confidence

    • Monday - The Peak Potential Process

    • Monday - Power Statements

    • Monday - Power Statements Download

    • Tuesday - Tyler Wright on Passion

    • Tuesday - Passion is a Skill

    • Tuesday - Passion Challenge

    • Tuesday - Step 2 Passion

    • Wednesday - Step 3 - Principles - The Forgotten Step

    • Wednesday - Hal Gill - Crosby

    • Wednesday - Personal Principles Before Physical Skills

    • Wednesday - Principles Sheet

    • Thursday - Strength & Weakness Builder Download

    • Thursday - Step 4 - The Plan

    • Friday - Pursuit

    • Friday - Deliberate Practice

    • Friday - 20 Minute Monster

    • Friday - 10x Development Feedback

    • Week 2 - "10x Your Development" Self-Assessment

    • Week 2 Group Coaching Call

    • Week 2 Coaching Call Replay

  • 04

    Week 3 - Becoming Bulletproof

    • Monday - Welcome to Week 3!

    • Monday - Your Beliefs Matter

    • Monday - Fixed Mindset vs Growth Mindset

    • Monday - Fixed Mindset vs Growth Mindset Sheet

    • Tuesday - The Core Four

    • Tuesday - Summary

    • Tuesday - The Core Four Download

    • Tuesday - Nathan Gerbe - Coming Up Big

    • Wednesday - Mastering Mistakes

    • Wednesday - Praise Effort Not Perfection

    • Wednesday - The 3 R's

    • Wednesday - Mastering Mistakes - The 3 R's Sheet

    • Thursday - F.O.M.O

    • Thursday - The Next Layer & The Consequence Game